My Enneagram
| Författare | |
|---|---|
| Förlag | Sasquatch Books |
| Genre | Hälsa, skönhet och sex |
| Format | |
| Språk | Engelska |
| Antal sidor | 224 |
| Vikt | 0 |
| Utgiven | 2026-03-17 |
| ISBN | 9781632175687 |
Go beyond the oversimplified online tests with this approachable, playful guided journal designed to help you find your personality type and embark on a empowering journey of self-discovery.
Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level.
Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals.
My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way.
<ul><li>How to find your Enneagram type—including not one but two quizzes that go way deeper than any cookie-cutter online quiz will go</li><li>How to use the Enneagram to identify your biggest areas of growth</li><li>Tips, tricks, and exercises to setting your goals—and achieving them!</li><li>How the Enneagram can improve communication between you and the closest people in your life</li></ul><ol> </ol>Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.
Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.
Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level.
Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals.
My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way.
<ul><li>How to find your Enneagram type—including not one but two quizzes that go way deeper than any cookie-cutter online quiz will go</li><li>How to use the Enneagram to identify your biggest areas of growth</li><li>Tips, tricks, and exercises to setting your goals—and achieving them!</li><li>How the Enneagram can improve communication between you and the closest people in your life</li></ul><ol> </ol>Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.
Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.
