Yoga: for busy people - short routines for calmness, vitality and harmony

Yoga: for busy people - short routines for calmness, vitality and harmony
Författare
Förlag Crystal Clarity Publishers
GenreAstrologi och esoterika
FormatDI
SpråkEngelska
Vikt90 gr
Utgiven2001-05-25
ISBN 9781565891814
YOGA FOR BUSY PEOPLE is the first yoga video designed especially for people short on time but would still like to experience all of the many benefits of a yoga practice. Featuring three 25-minutes routines this video is perfect for people of all ages and levels of fitness and for any time of the day. Each routine is complete in its self and targets a special need vitality calmness or inner harmony. (dvxy, dvxm)