Toolkit for Your Emotions - 53 ways to feel better
Författare | |
---|---|
Förlag | Quercus Books |
Format | Inbunden |
Språk | Engelska |
Antal sidor | 192 |
Vikt | 40 gr |
Utgiven | 2023-01-05 |
ISBN | 9781529416213 |
53 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.