
Eat Yourself Healthy

| Författare | |
|---|---|
| Förlag | Penguin Books Ltd. |
| Genre | Mat och dryck |
| Format | Inbunden |
| Språk | Engelska |
| Antal sidor | 312 |
| Vikt | 1129 gr |
| Utgiven | 2025-09-11 |
| ISBN | 9780241657836 |
Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.























