A little book on mental strength
Författare | |
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Förlag | Ett hum förlag AB |
Genre | Psykologi |
Format | Häftad |
Språk | Engelska |
Antal sidor | 101 |
Vikt | 107 gr |
Utgiven | 2022-02-21 |
SAB | Do |
ISBN | 9789177731740 |
A Little Book on Mental Strength examines our ’psychological capital’ of hope, self-efficacy, resilience and optimism. Based on the latest research into these important psychological assets, it explores their significance to our lives, as well as how you can start developing them.