Healing Kitchen : Vegetarian Cooking for Higher Awareness

Diksha McCord shows a wide variety of ways to transform your cooking into a joyful experience that will uplift you as well as everyone who eats your meals. You'll learn how to transform your kitchen into a sacred space, as well as increase your knowledge of vegetarian cooking and nutrition. THE HEALING KITCHEN is a multi-cultural culinary tour through the four seasons. You'll receive expert guidance for matching your meals to each season for maximum nutrition, health and vitality - and minimum effort. THE HEALING KITCHEN offers: · More than 200 easy recipes - most are vegan (dairy-free and gluten-free) · Tips for spiritualising your cooking · Healthy habits of eating that don't compromise taste · 8 Complete Meals for all seasons, plus special holiday meals · Healthy and delicious smoothies, drinks and herbal teas · How to grow and use sprouts · Basic recipes for grains, legumes, vegetables, sauces and dressings · How to make breads and gluten-free desserts · How to make gourmet, healthy pizza · A 9-day cleansing diet