How to Focus
| Författare | |
|---|---|
| Förlag | Random House UK |
| Genre | Astrologi och esoterika |
| Format | |
| Språk | Engelska |
| Antal sidor | 126 |
| Vikt | 65 gr |
| Utgiven | 2022-07-14 |
| ISBN | 9781846046575 |
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
