The Wim Hof Method

The Wim Hof Method
Författare
Förlag Random House UK
GenreHälsa, skönhet och sex
FormatPocket
SpråkEngelska
Antal sidor240
Vikt158 gr
Utgiven2022-03-31
ISBN 9781846046308

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.