A Little Bit of Mantras: An Introduction to Sacred Sounds

A Little Bit of Mantras: An Introduction to Sacred Sounds
Författare
Förlag Union Square & Co
GenreHälsa, skönhet och sex
FormatInbunden
SpråkEngelska
Antal sidor128
Vikt200 gr
Utgiven2019-03-05
ISBN 9781454933731
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In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.