Yoga Bible: The Definitive Guide To Yoga
| Författare | |
|---|---|
| Förlag | Penguin Random House USA/Använd 81173 |
| Format | Häftad |
| Språk | Engelska |
| Antal sidor | 400 |
| Vikt | 618 gr |
| Utgiven | 2003-05-29 |
| ISBN | 9781582972428 |
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
