It's Not You, It's Me

It's Not You, It's Me
Författare
Förlag Penguin USA
GenreHälsa, skönhet och sex
FormatPocket
SpråkEngelska
Antal sidor175
Vikt190 gr
Utgiven2019-12-10
ISBN 9781786782724
Köp på AdlibrisKöp på BokusKöp på BookOutletSök på Bokbörsen
All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore - Self-AwarenessSelf-Acceptance Self-LoveSelf-CareThis book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves. In doing this, we unlock our true potential and step into our light.